We are back to homeschooling today. Yay for the routine! I'm happy to get started again. Our vacation was very busy, but we were all sick for the last half of it and that was no fun. Life goes on. Here are some highlights.
(This is more of a lowlight) My hypothyroidism is in full swing and I checked in with my doctor for higher meds last month. My thyroid disease is Hashimoto's thyroiditis and there are so many issues involved. It's an auto-immune disease which means my body is attacking itself. Nice. I found out I am headed toward high cholesterol and prediabetes. Ugh!
Jigga what? That cannot be right! I eat right! I exercise! My thyroid has other plans. Dang it! I am becoming that which I swore to never become: organic. Yes. My first step is going Gluten Free. I am doing what I always do and reading everything I can to help myself. I am Gluten Free as of last week. I am taking six different vitamins a day. I have upped my exercise time to 60 minutes instead of 30. I'm doing a walk/run interval instead of just running so I can go longer. Changes all around.
Honestly, it has been a week Gluten-Free and I do feel better. It's worth the effort. I am starting out with some cereal, bread, granola bars, and tortillas all GF. I am eating a major salad with chicken breast for lunch. I am chugging smoothies after I walk instead of just milk. I haven't prepared any big dinners for myself, mostly chicken breast and veggies like sweet potatoes and salad. I am making a stir-fry tonight. I don't feel deprived and my body is losing that bloated look. Success!
Here are some other interesting things.
For homeschooling, we just started a unit study on Island of the Blue Dolphins. Please tell me you've read this amazing book! I read it many times when I was younger and absolutely love it. I'm hoping my kids will enjoy our time with it.
I watched an intense documentary on Netflix and I encourage you to check it out. "Blackfish" is about the killer whales at Sea World and it will blow your mind. No, it's not a behind-the-scenes documentary. It details the incidents of killer whales attacking trainers and why OSHA forbids Sea World to now have any trainers in the water with the whales. I was on the edge of my seat during the whole thing! Big thumbs up!
Maybe a suspenseful documentary isn't for you. How about one of my favorite genre, independent films. "Girl Most Likely" is a must-see. I am a big fan of Kristen Wiig and she really shines in this movie. I laughed so much during this one! You have to see it.
Have you seen anything good lately?